5 REASONS TO TAKE UP SPEED HIKING
Do you always lead the way in a group of hikers? Do others have difficulty keeping up? Do you enjoy giving it your all on short but intense climbs to reach a stunning view over the surrounding mountains? If you enjoy pushing yourself hard and feeling your muscles burn on climbs, but won’t run because you want to protect your joints or are recovering from an injury, you may already be speed hiking without even knowing it.