5 reasons to begin speed hiking
Do you always lead the way in a group of hikers? Do others have difficulty keeping up? Do you enjoy giving it your all on short but intense climbs to reach a stunning view over the surrounding mountains? If you enjoy surpassing yourself and feeling your muscles heat up on climbs, but won’t run because you want to protect your joints or are recovering from an injury, you may already be speed hiking (also known as fast hiking) without even knowing it.