SMOOTHIE BOWL to eat before or after hiking!
- Recovering well after a hike is essential, which is why we suggest a recipe rich in vitamins and minerals to give your body energy after a physical effort.
Preparation time: 10 min
Cooking time: 0 mins
Total time: 10 mins
. A tablespoon
. A blender
. A bowl (included in the MH500 cookset)
. 150 g frozen mango
. ½ banana
. 3 pitted dates
. 1 tablespoon of coconut yogurt (or fromage blanc)
. Toppings to taste: fresh fruit, cereal, dried fruit, chocolate chips, etc.
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